{"version":"1.0","provider_name":"\u00d6tletv\u00e1r","provider_url":"https:\/\/otletvar.cafeblog.hu","author_name":"Andrea Somodi","author_url":"https:\/\/otletvar.cafeblog.hu\/author\/andreasomodi\/","title":"\u00c9des r\u00e9p\u00e1s k\u00f3kusz keny\u00e9r","html":"Ism\u00e9t egy \"\u00fajrahasznos\u00fctit\" hoztam nektek, most r\u00e9pal\u00e9 k\u00e9sz\u00edt\u00e9sb\u0151l maradt finom r\u00e9pap\u00e9p van itthon, ebb\u0151l s\u00fclt a reggelinek sz\u00e1nt \u00e9des paleo keny\u00e9r. <strong>K\u00fcl\u00f6n j\u00f3, hogy ez a paleo s\u00fcti kb. 5 perc alatt \u00f6sszedobhat\u00f3, olcs\u00f3 \u00e9s finom!!!<\/strong>\r\n\r\n[caption id=\"attachment_998\" align=\"aligncenter\" width=\"600\"]<a href=\"https:\/\/otletvar.cafeblog.hu\/files\/2014\/10\/\u00e9des-r\u00e9p\u00e1s.jpg\"><img class=\"wp-image-998 size-large\" src=\"https:\/\/otletvar.cafeblog.hu\/files\/2014\/10\/\u00e9des-r\u00e9p\u00e1s-600x450.jpg\" alt=\"\u00e9des r\u00e9p\u00e1s\" width=\"600\" height=\"450\" \/><\/a> A kiindul\u00e1si receptet a N\u0151k Lapja Caf\u00e9-n tal\u00e1ltam <a href=\"http:\/\/www.nlcafe.hu\/gasztro\/20140815\/kata-foz-paleo-suti-repa\/\">(itt)<\/a>, de az\u00e9rt v\u00e1ltoztattam rajta ezt-azt! ;-)[\/caption]\r\n\r\n&nbsp;\r\n\r\n<strong>Hozz\u00e1val\u00f3k (sz:9*h:23*m:6 cm szilikon p\u00fcsp\u00f6kkeny\u00e9r forma)<\/strong>\r\n<ul>\r\n\t<li>25 dkg s\u00e1rgar\u00e9pap\u00e9p\/reszelt s\u00e1rgar\u00e9pa<\/li>\r\n\t<li>25 dkg k\u00f3kuszreszel\u00e9k k\u00e1v\u00e9dar\u00e1l\u00f3n finomra \u0151r\u00f6lve<\/li>\r\n\t<li>4 db toj\u00e1s<\/li>\r\n\t<li>1 dl k\u00f3kusztej<\/li>\r\n\t<li>1 ek. m\u00e9z<\/li>\r\n\t<li>3 ek eritrit<\/li>\r\n\t<li>1\/2 kk. fah\u00e9j<\/li>\r\n<\/ul>\r\nVill\u00e1val \u00e9s csipet s\u00f3val vid\u00e1man felverj\u00fck a n\u00e9gy toj\u00e1st, majd hozz\u00e1adjuk a t\u00f6bbi \u00f6sszetev\u0151t is, \u00e9s keverj\u00fck \u00f6ssze egy fakan\u00e1l seg\u00edts\u00e9g\u00e9vel, v\u00e9g\u00fcl j\u00f6het a k\u00f3kusztej, melynek megadott mennyis\u00e9ge nem szent\u00edr\u00e1s, ha sz\u00e1raznak tal\u00e1ljuk adjunk m\u00e9g hozz\u00e1!\r\n\r\nV\u00e9konyan kikenj\u00fck a form\u00e1t a v\u00e1ltozatoss\u00e1g kedv\u00e9\u00e9rt k\u00f3kuszolajjal, \u00e9s a s\u0171r\u0171 massz\u00e1t egyenletesen elosztjuk benne. V\u00e9g\u00fcl 180 \u00b0C-on als\u00f3-fels\u0151 s\u00fct\u00e9ssel 40-45 perc alatt k\u00e9szre s\u00fctj\u00fck!\r\n\r\nT\u00e1lal\u00e1shoz most cukormentes baracklekv\u00e1rt adtam, enged\u00e9kenyebb napokon m\u00e9zzel is fogyasztjuk! :-)\r\n\r\n[caption id=\"attachment_999\" align=\"alignright\" width=\"600\"]<a href=\"https:\/\/otletvar.cafeblog.hu\/files\/2014\/10\/\u00e9des-r\u00e9p\u00e1ssoft.jpg\"><img class=\"wp-image-999 size-large\" src=\"https:\/\/otletvar.cafeblog.hu\/files\/2014\/10\/\u00e9des-r\u00e9p\u00e1ssoft-600x540.jpg\" alt=\"\u00e9des r\u00e9p\u00e1ssoft\" width=\"600\" height=\"540\" \/><\/a> <strong>J\u00f3 s\u00fct\u00f6get\u00e9st!<\/strong>[\/caption]\r\n\r\n&nbsp;","type":"rich","thumbnail_url":"https:\/\/otletvar.cafeblog.hu\/files\/2014\/10\/\u00e9des-r\u00e9p\u00e1s-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}